Empowering women to feel confident about their bodies by using fitness & physical movement as a way to build self-worth.
We’re in the midst of an epidemic. Our young women are bombarded with images and messages that glorify perfection as thin and beautiful. In some instances, they also have inadequate education on the merits of healthy, active, nutritious living. As a result, our young women are falling short--failing to realize how extraordinary they are. Instead they focus on everything they are not.