IMS is a spiritual refuge for all who seek freedom of mind and heart. 

IMS is a spiritual refuge for all who seek freedom of mind and heart. We offer meditation retreats and online programs rooted in the Early Buddhist teachings of ethics, concentration, and wisdom. These practices help develop awareness and compassion in ourselves, giving rise to greater peace and happiness in the world.

Insight Meditation Society

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We are a nonprofit, so instead of charging fees we rely on the generosity of donors like you.

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