Support the mindful mental health movement focused on building healthy, resilient communities.

Breathe's mission is to help democratise access to mental health care and raise awareness through digitalisation. Breathe is built on building partnerships for mental health and emotional wellbeing on the three pillars of Awareness, Prevention, and Intervention. Awareness: Following the success of Breathe's 2022 grassroots campaign in partnership with the Ministry of Health, Breathe will continue to grow its awareness raising activities through national campaigns to increase awareness around taking a proactive approach to one's mental health. Breathe will continue to change the narrative and reframe the conversation towards building resilience and mental fitness. Breathe will also raise awareness around mental health in order to help destigmatize issues enabling those that need support not to feel shame or fear around getting the support they need. We will work on social media platforms as well as tv, radio and other media outlets.  Prevention: Breathe will continue to work with partners to bring the best resources to Greece which provide free access to self-help tools that can help enhance mood, drive and confidence and help people manage the stresses of everyday life. Breathe aims to grow its online platform through partnerships and provide more prevention tools to all in an effort to create healthier, more resilient citizens.  Intervention: Breathe will continue to work with and scale Milamou, Greece's first free-teletherapy platform in an effort to provide free access to mental health care. Breathe believes in the democrationsion of access to mental health care through digitalisation and will continue to look for funding to support the growth of this sector.   Summary: In an effort to grow all three pillars, Breathe will organise events to bring people together in order to educate, inspire change and build a community of mindful leaders. Breathe will ensure that every program is evidence-based, will advocate for mental health to be on both the public and private agendas, create campaigns to destigmatise mental disabilities and promote a proactive approach to mental health. Through our extensive network, access to media and leaders in the field, we believe Breathe's message, work and impact will have a global reach. 

BREATHE Non Profit Civil Partnership

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